Ingredients
- 1 1/2 tablespoons imitation or diet margarine
- 1 1/2 teaspoons chives
- 1 slice enriched white bread
- 6 oz boned and skinned chicken breast
- 2 tablespoons skim milk
Directions
Combine margarine and chives. Roll into finger shape about 2 by 1/4 inches. Chill in freezer 30 minutes. Put bread in blender and run at medium speed to make fine crumbs. Spread crumbs in an even layer in shallow baking pan. Bake at 350 degrees for 6 minutes or until crumbs are brown. With mallet or flat side of knife, flatten chicken breast to 1/8 inch thickness between sheets of waxed paper. Place margarine, "finger" on long side of chicken breast; roll lightly, folding in sides. Secure with toothpicks. Pour milk into small bowl. Dip rolled chicken breast in milk, then in crumbs. Repeat. Sprinkle with any remaining milk or crumbs. Place in individual casserole. Bake at 375 degrees for 45 minutes. Serve at once. Makes 1 serving.
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